DefinitionAmong adults, the proportion who engage in aerobic physical activity of at least moderate intensity for at least 150 minutes/week, or 75 minutes/week of vigorous intensity, or an equivalent combination.
NumeratorNumber of adults aged 18 years and older who meet aerobic physical activity recommendations of getting at least 150 minutes per week of moderate-intensity activity, or 75 minutes of vigorous-intensity activity, or an equivalent combination of moderate-vigorous intensity activity.
DenominatorNumber of surveyed adults aged 18 years and older (excludes unknowns or refusals ).
Data Interpretation IssuesThe wording for this question changed in 2011. As such, trend data should be interpreted with caution. Prior to 2011, the definition of this indicator was "Percentage of adults aged 18 years and older who report light or moderate physical activity for at least 30 minutes five or more times per week or who report vigorous physical activity for at least 20 minutes three or more times per week."
Starting in 2011, BRFSS protocol requires that the NJBRFS incorporate a fixed quota of interviews from cell phone respondents along with a new weighting methodology called iterative proportional fitting or "raking". The new weighting methodology incorporates additional demographic information (such as education, race, and marital status) in the weighting process. These methodological changes were implemented to account for the underrepresentation of certain demographic groups in the land line sample (which resulted in part from the increasing number of U.S. households without land line phones). Comparisons between 2011 and prior years should therefore be made with caution.
Data from the New Jersey Risk Factor Survey are intended to represent non-institutionalized adults in households with telephones. Data are collected using a random sample of all possible telephone numbers. Prior to analysis, data are weighted to represent the population distribution of adults by age, sex, and "race"/ethnicity. As with all surveys, however, some residual bias may result from non-response (e.g., refusal to participate in the survey or to answer specific questions) and measurement error (e.g., social desirability or recall).
Why Is This Important?Maintenance of a physically active lifestyle is recognized in public health as one of the essential features of a healthy life. While it has long been known that physical activity can prevent heart disease, newer studies suggest that, on average, physically active persons outlive those who are inactive.
Healthy People Objective: Increase the proportion of adults who engage in aerobic physical activity of at least moderate intensity for at least 150 minutes/week, or 75 minutes/week of vigorous intensity, or an equivalent combinationU.S. Target: 47.9 percent
Other Objectives'''Health New Jersey 2020 Objective NF-3a''': Increase the proportion of of adults who meet current Federal physical activity guidelines for moderate or vigorous physical activity to 58.5% for the total population, 62.8% among Whites, 55.7% among Blacks, 48.0% among Hispanics, and 54.1% among Asians.
How Are We Doing?The percentage of people reporting that they get the recommended level of physical activity in 2017 was about 49%. The 2017 data shows that fewer Hispanics (41%) and Blacks (41%) reported meeting the recommendation compared to Whites (52%) and Asians (57%).
What Is Being Done?The New Jersey Department of Health coordinates efforts to work with communities to develop, implement, and evaluate interventions that address behaviors related to increasing physical activity, breastfeeding initiation and duration, and the consumption of fruits and vegetables, and to decreasing the consumption of sugar-sweetened beverages and high-energy-dense foods, and to decrease television viewing.
Health Program InformationNJDOH Office of Nutrition and Fitness: [https://nj.gov/health/nutrition/]
More information on the national NPAO Program may be found online at http://www.cdc.gov/obesity/data/index.html.